BÔCAFÉ AT GYMBO WELLNESS
Fuel your wellness.
BôCafé brings food, drinks and community into the Gymbo experience. BôCafé welcomes both members and non-members.
BôCafé
The BôCafé menu
Open to everyone — members and non-members alike. Premium members enjoy 10% off, VIP Wellness 15%.
Balanced Mornings
Eggs Your WayThree eggs, garden vegetables and brown toast, prepared just the way you like.403 kcal · 25g protein · 32g carbs · 19g fat · 3g fibre$3.50
Healthy MankoushehA lighter oat-flour mankousheh with tomato and cucumber, baked in three satisfying styles.Classic: 335 kcal · 12g protein · 49g carbs · 11g fat · 10g fibreCheese: 318 kcal · 16g protein · 42g carbs · 11g fat · 7g fibreTurkey & cheese: 374 kcal · 32g protein · 42g carbs · 9.4g fat · 7g fibreClassic $3.50Cheese $4.50Turkey & cheese $6.00Nourish Bowls
Berry Fresh BowlGreek yogurt with strawberry, kiwi and a delicate grape-molasses finish.236 kcal · 17g protein · 33g carbs · 5g fat · 4g fibre$8.00
Cozy Cinnamon Apple BowlGreek yogurt with cinnamon apple and grape molasses for a warm, comforting finish.223 kcal · 16g protein · 32g carbs · 4g fat · 3g fibre$6.00
Mocha Morning BowlCoffee-cocoa yogurt, dark chocolate sauce and crunchy coffee biscuits.265 kcal · 19g protein · 35g carbs · 6g fat · 2g fibre$6.00
Nutty Chocolate Protein BowlGreek yogurt, chocolate whey, cocoa, peanut butter, banana and chocolate chips.574 kcal · 52g protein · 48g carbs · 23g fat · 6.5g fibre$9.00
Strawberry Protein BowlVanilla-whey yogurt with fresh strawberries and a bright grape-molasses finish.341 kcal · 46g protein · 26g carbs · 4g fat · 3g fibre$9.00Salads
Apple Kale Chicken SaladChicken, kale, quinoa, green apple, avocado, mango, cranberries and pumpkin seeds.629 kcal · 48.5g protein · 57g carbs · 25g fat · 11g fibre$11.00
Light Chicken Caesar SaladGrilled chicken, crisp iceberg, parmesan and whole-grain croutons with a lighter Caesar dressing.488 kcal · 55g protein · 18g carbs · 21.5g fat · 4g fibre$10.00
The Bô Chef SaladChicken, smoked turkey, avocado, almonds and mozzarella with pesto-balsamic dressing.751 kcal · 67g protein · 22g carbs · 45g fat · 11g fibre$11.00
Tuna Pasta SaladTuna, whole-wheat pasta, corn, olives and cornichons with a fresh lemon-labneh dressing.504 kcal · 47g protein · 51g carbs · 13g fat · 8g fibre$10.00Smart Sandwiches
Chicken Pesto SandwichGrilled chicken, tomato, rocca, pesto and parmesan in a whole-wheat baguette.601 kcal · 58g protein · 45g carbs · 18.5g fat · 6g fibre$9.00
Classic Turkey & Cheese ClubSmoked turkey, Emmental, rocca and avocado on multigrain toast with light mustard mayo.555 kcal · 35g protein · 48g carbs · 24g fat · 10g fibre$8.00
Labneh & Veggie ClubLight labneh, cucumber, tomato, mint and olives on multigrain bread.395 kcal · 18g protein · 52g carbs · 11g fat · 8g fibre$5.50
The healthy Tuna SandwichTuna, sweet corn, pickles and rocca with lemon and light mayonnaise.433 kcal · 43g protein · 48g carbs · 6g fat · 6g fibre$9.00
Toasted Halloumi Pesto SandwichGrilled halloumi, basil pesto, tomato and rocca in a whole-wheat baguette.560 kcal · 28g protein · 46g carbs · 28g fat · 6g fibre$6.50Mindful Platters
Shrimp PastaShrimp, cherry tomatoes, mushrooms and basil in a light parmesan cream sauce.619 kcal · 47g protein · 66g carbs · 17g fat · 5g fibre$12.50
Simply Grilled Chicken PlatterGrilled chicken, seasoned wedges, rocca, tomatoes, parmesan and mustard-balsamic sauce.513 kcal · 53g protein · 37g carbs · 9g fat · 1g fibre$11.00
The Bô Beef BurgerA 200g lean beef burger with cheddar, rocca, tomato, pickles and BôCafé sauce.680 kcal · 47g protein · 40g carbs · 32g fat · 3g fibreSalad $10.00Wedges $10.00
The Lean Chicken BurgerLean chicken, parmesan, lettuce, tomato and pickles in a whole-wheat bun.487 kcal · 50g protein · 40g carbs · 10g fat · 3g fibreSalad $10.00Wedges $10.00Hot Coffee
AmericanoEspresso lengthened with filtered hot water for a healthy, balanced cup.S: 2 kcal · 0g protein · 0g carbs · 0g fat · 0g fibreL: 4 kcal · 0g protein · 0g carbs · 0g fat · 0g fibreS $3.00L $4.00
Café LatteEspresso with silky steamed skimmed milk; flavor it if you wish.S: 85 kcal · 8g protein · 12g carbs · 0g fat · 0g fibreL: 127.5 kcal · 10g protein · 14g carbs · 0g fat · 0g fibreS $3.75L $4.75
CappuccinoEspresso, steamed skimmed milk and a generous cloud of foam.S: 51 kcal · 5g protein · 7g carbs · 0g fat · 0g fibreL: 68 kcal · 7g protein · 9g carbs · 0g fat · 0g fibreS $3.75L $4.75
Caramel MacchiatoLayered espresso, skimmed milk, vanilla and caramel.S: 98 kcal · 7g protein · 16g carbs · 0g fat · 0g fibreL: 125 kcal · 9g protein · 20g carbs · 0g fat · 0g fibreS $4.50L $6.00
EspressoFreshly ground espresso, pulled short, double or long.Single: 2 kcal · 0g protein · 0g carbs · 0g fat · 0g fibreDouble: 3 kcal · 0g protein · 0g carbs · 0g fat · 0g fibreLungo: 4 kcal · 0g protein · 0g carbs · 0g fat · 0g fibreSingle $1.50Double $2.00Lungo $2.00
Lebanese Raqwa CoffeeTraditional Lebanese coffee, prepared to your preferred sweetness.1 capsule: 2 kcal · 0g protein · 0g carbs · 0g fat · 0g fibre2 capsules: 4 kcal · 0g protein · 0g carbs · 0g fat · 0g fibre1 capsule $1.112 capsules $2.22
MochaEspresso and skimmed milk with mocha powder and chocolate sauce.S: 170 kcal · 8g protein · 30g carbs · 2g fat · 0g fibreL: 190 kcal · 10g protein · 32g carbs · 2g fat · 0g fibreS $4.50L $6.00
NESCAFÉCreamy instant coffee with hot milk and a light cocoa finish.200 kcal · 2g protein · 19g carbs · 10g fat · 0g fibre12 oz $3.00Iced Coffee
Iced AmericanoEspresso over chilled filtered water and ice for a crisp finish.S: 5 kcal · 0g protein · 0g carbs · 0g fat · 0g fibreL: 10 kcal · 0g protein · 0g carbs · 0g fat · 0g fibreS $3.50L $4.50
Iced Café LatteEspresso, chilled skimmed milk and ice; flavor optional.S: 51 kcal · 5g protein · 7g carbs · 0g fat · 0g fibreL: 68 kcal · 7g protein · 9g carbs · 0g fat · 0g fibreS $4.00L $5.00
Iced Caramel MacchiatoChilled milk and espresso with vanilla, caramel and ice.S: 81 kcal · 5g protein · 14g carbs · 0g fat · 0g fibreL: 98 kcal · 7g protein · 16g carbs · 0g fat · 0g fibreS $4.50L $6.00
Iced MochaEspresso, skimmed milk and mocha blended over ice.S: 137 kcal · 6g protein · 23g carbs · 2g fat · 0g fibreL: 154 kcal · 8g protein · 25g carbs · 2g fat · 0g fibreS $4.00L $6.00Frappés & Milkshakes
Caramel FrappéBlended coffee, caramel and skimmed milk with a creamy finish.S: 137 kcal · 5g protein · 24g carbs · 3g fat · 0g fibreL: 173 kcal · 7.5g protein · 29g carbs · 3g fat · 0g fibreS $4.50L $6.00
Chocolate MilkshakeCocoa, hazelnut and chocolate sauce blended with skimmed milk.S: 98 kcal · 6g protein · 21g carbs · 2g fat · 0g fibreL: 150 kcal · 11g protein · 32g carbs · 4g fat · 0g fibreS $5.00L $7.00
Strawberry MilkshakeFrozen strawberries, skimmed milk, honey and vanilla.S: 186 kcal · 6g protein · 35.5g carbs · 3g fat · 2g fibreL: 272 kcal · 9g protein · 51g carbs · 4.5g fat · 3g fibreS $5.00L $6.00
Vanilla FrappéBlended coffee, vanilla and skimmed milk, smooth and refreshing.S: 137 kcal · 4g protein · 24g carbs · 3g fat · 0g fibreL: 156 kcal · 5g protein · 31g carbs · 3g fat · 0g fibreS $4.50L $6.00
Vanilla MilkshakeVanilla, skimmed milk and ice blended until silky.S: 120 kcal · 4g protein · 21g carbs · 3g fat · 0g fibreL: 224 kcal · 6.5g protein · 39g carbs · 5g fat · 0g fibreS $4.75L $5.75Warm & Restorative
Beetroot LatteA vibrant beetroot latte with skimmed milk, cinnamon and grape molasses.195 kcal · 10g protein · 37g carbs · 0g fat · 3g fibre$4.50
Hot CocoaWarm skimmed milk, cocoa and vanilla for classic comfort.S: 109 kcal · 10g protein · 14g carbs · 0g fat · 0g fibreL: 170 kcal · 13g protein · 32g carbs · 4g fat · 0g fibreS $4.00L $5.00
Light Hot CocoaA lighter cocoa with sugar-free hazelnut. Add peanut-butter chocolate if you wish.100 kcal · 9g protein · 16g carbs · 1g fat · 0g fibre12 oz $4.50
MatchaMatcha powder with your choice of milk.S: 91 kcal · 9g protein · 13g carbs · 0g fat · 1g fibreL: 121 kcal · 12g protein · 18g carbs · 0g fat · 1g fibreS $4.00L $6.00
Tea SelectionTea brewed with filtered water; honey available on request.0 kcal · 0g protein · 0g carbs · 0g fat · 0g fibre$2.50Fresh Juices
Apple JuiceFresh apple juice, pressed to order.S: 168 kcal · 0.5g protein · 41.5g carbs · 0g fat · 1g fibreL: 224 kcal · 0.5g protein · 55g carbs · 0g fat · 1g fibreS $3.00L $4.00
Carrot JuiceFresh carrot juice lifted with lemon.S: 142 kcal · 3.4g protein · 33g carbs · 0.5g fat · 3g fibreL: 189 kcal · 4.5g protein · 44g carbs · 0.7g fat · 4g fibreS $3.50L $4.50
Minted LemonadeFresh lemon, mint and rose water blended over ice.S: 94 kcal · 0.5g protein · 20g carbs · 0g fat · 0g fibreL: 146 kcal · 1g protein · 40g carbs · 0g fat · 0g fibreS $3.50L $4.50
Orange & CarrotFresh orange and carrot with a bright ginger accent.S: 154 kcal · 3g protein · 36g carbs · 0.5g fat · 1.5g fibreL: 205 kcal · 4g protein · 48g carbs · 1g fat · 2g fibreS $4.00L $5.00
Orange JuiceFresh orange juice, pressed to order.S: 165 kcal · 3g protein · 31.5g carbs · 0g fat · 0.5g fibreL: 212 kcal · 3g protein · 50g carbs · 0g fat · 1g fibreS $3.00L $4.00
Pineapple JuiceFresh pineapple juice, pressed to order.S: 70 kcal · 1g protein · 18g carbs · 0g fat · 0g fibreL: 113 kcal · 1g protein · 28g carbs · 0g fat · 0g fibreS $6.00L $8.00Juices & Wellness Shot
Green JuiceApple, cucumber, celery, spinach, lemon, ginger, kiwi and honey.185 kcal · 3g protein · 46g carbs · 1g fat · 4g fibre$6.00
Pineapple & Aloe VeraPineapple blended with food-grade aloe vera for a cooling tropical sip.67 kcal · 1g protein · 17.5g carbs · 0g fat · 2g fibre$6.00
Vitamin C ShotCarrot, kiwi, orange, lemon and ginger with honey and basil.29 kcal · 0g protein · 7.4g carbs · 0g fat · 0.5g fibre$2.50Power & Recovery
Avocado ShakeCreamy avocado, skimmed milk and a touch of honey.386 kcal · 9g protein · 28g carbs · 28g fat · 14g fibre$7.50
Chocolate Protein ShakeChocolate whey, skimmed milk and ice for a simple recovery blend.193 kcal · 33g protein · 9g carbs · 0g fat · 0g fibre$6.00
Curcuma SmoothieCarrot, kiwi and apple with ginger, curcuma and grape molasses.128 kcal · 2g protein · 30g carbs · 0g fat · 3.2g fibre$5.00
Mocha Protein ShakeEspresso, cocoa and chocolate whey blended with skimmed milk.233 kcal · 36g protein · 17g carbs · 3g fat · 2g fibre$7.00
The Berry RepairStrawberry, blueberry and vanilla whey blended with skimmed milk.259 kcal · 35g protein · 25.5g carbs · 3g fat · 4g fibre$7.00
The Power SmoothieBanana, peanut butter, chocolate whey and skimmed milk.389 kcal · 34g protein · 40g carbs · 12g fat · 4g fibre$6.00
Vanilla Protein ShakeVanilla whey, skimmed milk and ice, blended healthy and smooth.195 kcal · 34g protein · 9.5g carbs · 0g fat · 0g fibre$6.00Grab & Go
Date & chocolate peanut bar$2.00
Fearless BarHazelnut $3.33Strawberry $2.75Caramel $3.33Dark $2.75
FLORINA Ice TeaPeach $2.22Fruits $2.22
Greek Yogurt 150g - flavored or plain$1.50
Greek Yogurt Plain 500g$4.50
High-Protein Plain Greek Yogurt Drink 330ml - 27g protein$3.00
IF Coconut Water$3.33
Peanut & chocolate bar$2.00
Peanut bar jar250g $5.000.5kg $8.001kg $13.00
Peanut cup$1.50
RIM SparklingClassic flavors $1.11Fruit - pineapple $1.33Fruit - citrus $1.33Fruit - mango $1.33Fruit - apple $1.33
RIM WaterSmall 500ml $0.50Big 2L $1.10
VIWA Functional Drink 600mlCollagen $3.50Immunity Zero $3.50MagneMax $3.50Vitality Electrolytes $3.50
Nutrition values are estimates per listed serving. Add-ons change totals. Please tell our team about allergies; all items are prepared in a shared kitchen.
Member benefits & access
Member discounts — Premium members: 10% off eligible BôCafé purchases. VIP Wellness members: 15% off eligible BôCafé purchases. Discounts apply only to eligible items and the registered member's own purchase, and cannot be combined with other promotions unless approved.
Open to everyone — you do not need to be a Gymbo member to visit BôCafé; local residents, professionals and visitors are welcome. Allergen information: ingredients, portion standards and allergen information are managed through approved recipes and operating procedures. Speak with the team before ordering if you have an allergy or dietary concern.
Visit BôCafé
Ask reception for access directions when entering the facility.
Good to know
How BôCafé works.
Open to everyone
You do not need a Gymbo membership to eat or drink at BôCafé. Walk in, sit down, stay a while.
Member discounts
Premium members receive 10% off and VIP Wellness members 15%, applied at the counter on presentation of your membership.
Made for training
Recovery smoothies, protein options, bowls, wraps and light meals designed to sit well before or after a session.
Dietary information
Allergen and dietary details are available for every item — ask the team and we will tell you exactly what is in it.