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Fitness classes

Better energy. Better training.

Coach-led Fitness Classes that bring structure, variety and group energy to your weekly routine.

View Live Schedule

Move. Sweat. Progress.

Our active fitness schedule includes different training formats throughout the week. Classes give members more ways to move, challenge themselves and stay engaged with their training routine. The schedule may evolve throughout the year according to programming and demand — please refer to the Live Schedule for current classes.

Who are classes for?

Classes may suit

More structure

Members who want a set time, a coach and a plan to turn up to.

Beginners

People starting out who would rather be coached than work it out alone.

Experienced members

Anyone looking for variety alongside their own training.

Group energy

People who train better in a room with others.

Alongside the gym floor

Members complementing their own gym-floor workouts.

Classes

Classes on the schedule

Member rates apply to your own booking.

Functional Fitness

Fitness · 45 min

$10 per class

2 sessions on the live schedule

View Live Schedule

Shape Up

Fitness · 60 min

A Shape Up class is a dynamic, full-body conditioning workout designed to sculpt lean muscle, burn fat, and improve overall cardiovascular endurance

2 sessions on the live schedule

View Live Schedule

T.B.M.

Fitness · 60 min

Total Body Metabolic is a comprehensive group fitness format designed to optimize overall physical conditioning.

2 sessions on the live schedule

View Live Schedule

Spinning

Fitness · 40 min

A spinning class is a high-energy, low-impact indoor cycling workout conducted on specialized stationary bikes.

2 sessions on the live schedule

View Live Schedule

Bubble Butt

Fitness · 60 min

Bubble Butt is a hyper-targeted lower-body conditioning workout focused entirely on lifting, rounding, and strengthening the glutes and upper hamstrings.

2 sessions on the live schedule

View Live Schedule

Strength and Conditioning

Fitness · 60 min

$10 per class

2 sessions on the live schedule

View Live Schedule

Cardio and Endurance

Fitness · 45 min

$10 per class

2 sessions on the live schedule

View Live Schedule
View Live Schedule

Included with memberships

Basic$60 / monthPremium$85 / monthVIP Wellness$120 / month
Gym floor accessIncludedIncludedIncluded
Standard fitness classesMember price12 classes / monthUnlimited
Reset Room group classesMember priceMember priceIncluded
SaunaMember priceMember priceIncluded
Ice bathMember priceMember priceIncluded
Advance class booking24 hours48 hours72 hours
BôCafé discountNo discount10% off15% off
Sauna + ice bath combo——Included

How to join

Four steps, start to finish.

  1. 1

    Check the schedule

    Choose your class and time.

  2. 2

    Reserve your place

    Book according to membership and class rules.

  3. 3

    Arrive ready

    Come a few minutes early and let the coach know if it is your first class.

  4. 4

    Train

    Follow the coach, work at an appropriate level and enjoy the group energy.

View Live Schedule

Current classes, times, coaches and availability.

View Live Schedule

Pricing

Class prices

What a class costs.

Single standard Fitness Class

  • Non-member$10
  • Member$8

Premium members pay the member rate after using their 12 included monthly classes.

20-Class Fitness Package

  • Non-member$100
  • Member$80

Premium

12 classes / month

  • Standard Fitness ClassesIncluded

VIP Wellness

Unlimited

  • Standard Fitness ClassesIncluded
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